“ I am 46. Three months ago, I found the AVIVA method on the internet. For the last almost two years I was struggling with varied symptoms of menopause (hot flashes, sleeping disorder, abdominal pain). My gynaecologist offered hormone tablets for my problem. I started searching the internet for natural solutions when I found the AVIVA method. After completing the course and exercising regularly (3 times a week), my condition improved significantly, my period was on time  and less painful. Prior to exercising Aviva, I had my periods 4 times in 1 year, now I had  the 2nd allover regular cycle. I hope that Aviva  will help me on long term. 

I share my experiences because I myself was given a lot of strength while reading stories of others. “