“I liked the exercises because they were not so hard and my weak ankle and knee could withstand them. Last but not least, I found myself in the middle of a very enthusiastic group. It was good to see that I was not alone with problems. Then I went down to a major medical examination and it turned out that my thyroid gland was down and probably that was why the baby did not come.  By the time  I got the medicine I became pregnant!!  The method really worked!! I would recommend it to everyone and encourage everyone not to give up. I did Aviva for about half a year and could not practice more than twice a week, but the exercises were still effective.”